Saturday, August 2, 2008

Get Out Of The Drive-Thru!

Yes, the drive-thru at the local fast food joint, or Starbucks, or even the ATM at the bank is bad for you.

You're tempted to overeat, you get some sugary latte or frappachino, you take out too much money, you don't get your behind off the seat and walk!

Even that tiny action of getting out of the car and walking into the place is better for you than sitting.

We all sit too much. Driving, commuting, sitting at the computer all day.

Get up and move!

And get out of that drive-thru!

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