Slow Like A Tortoise

Well, the lifestyle change is moving along slowly.

I've lost about eight pounds, but plateaued for a couple of weeks. Now it's creeping down again.

That's the thing about a lifestyle change, it's usually slow with many stops and starts along the way.

The good news is that when I reach goal, I don't have to change a darn thing.

The bad news is that it's a very slow process...