The Battle Continues On

I know, I neglect my blog like I neglect myself.

I sit in front of the computer all day, every day, drinking coffee and writing online content. It's called survival. Gotta keep the money coming in so I can pay the bills.

However, it's past time to start taking that walk every day. Lord knows the dogs need a walk too -- especially the miniature pinscher who is hyper, hyper, hyper.

OK, so this week:

• I stopped putting sugar in my coffee. I'm back to Splenda. Creamer? Uh, no, not going there!
• I got salad fixings to add a salad to my daily regime.
• I stopped fixing white rice. Brown rice only from now on.
• I stopped drinking soda entirely. Soda is a treat, not a daily beverage, even if it's a diet soda!
• I resolved that if I don't do anything else, that I'll do yoga every day.

That's a start.

And just so you know that you aren't alone, my inner donkey is already braying her excuses why I shouldn't make these simple changes in my daily life.

They are simple and there's no excuse for not following them except my own stubbornness...